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swEvents Monthly Online Calendar
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 All classes at swEvents.org  All classes at swEvents.org
 Featured Programs  Featured Programs
 Birth Center Classes  Birth Center Classes
 Bone & Joint & Muscle Classes  Bone & Joint & Muscle Classes
 Brain & Spine Classes  Brain & Spine Classes
 Cancer Classes  Cancer Classes
 Child Health & Safety  Child Health & Safety
 Chronic Conditions Classes  Chronic Conditions Classes
 Health & Wellness Classes  Health & Wellness Classes
 Healthy Aging Classes  Healthy Aging Classes
 Heart Classes  Heart Classes
 Support Groups  Support Groups
 Weight Classes  Weight Classes





 

November 2009
Monthly email highlights of a variety of health topics to help you take charge of your health and provide you with useful information.

Featured Programs

Diabetes Update - NOV 11, 2 pm. FREE.
Pick up holiday cooking tips and understand the challenges of managing diabetes when sick. Seating is limited. Register now.

Back Pain – Your options to best manage it- NOV 5, 6 pm.
Battle Ground Community Center – 912 E Main Street. FREE

With Dr. Robert Dgergaian, Southwest Spine Center
Learn simple techniques and new approaches to get back to doing the things you enjoy most. Seating is limited. Register now.

Red Hot Mamas – Don’t Let Menopause Weigh You Down - NOV 17, 6:30 pm, Barnes & Noble, 7700 NE Fourth Plain Blvd., Vancouver. FREE. With So Yun Park, MD, and Christina Bergstrom, MD, Southwest Medical Group Fisher’s Landing/Family Physicians Group.
Midlife weight gain? Abdominal fat? Fluctuating hormones? Aging? Before you buy elastic-waist pants, hear smart solutions for weight management and nutrition during menopause. And, learn “what not to wear,” with local Holobi™ personal stylist, Karen Herrema. Registration required. Register now.

Pondering Pregnancy
Plan for a healthy pregnancy and baby with information from local healthcare providers. Then, tour our newly renovated Family Birth Center so you’ll know “what to expect when you’re expecting!” For more information, visit us at
www.ponderingpregnancy.org. Register now or call 360.514.BABY (2239) - Monday, NOV 16, 2009. 6:30pm, Birth Center Conference Room. FREE

Ongoing Programs - See our list of ongoing programs.

More help is a click away!
Looking for a doctor?
Finding the right doctor is important.  If you are looking for one, our Medical Staff Directory may make your search easier. Search our directory online.

Looking for a class or event not listed here?
No matter what you’re going through, it helps to talk to your doctor, loved ones or trusted friends, and others experiencing the same thing as you. Southwest offers a variety of support groups, educational events and online health information that might help meet your needs. Check online at www.swevents.org or call 360.514.2190.

A free subscription for health
Get the gift of good health in your mailbox every other month with a free subscription to our award-winning magazine, Southwest Health. Request your magazines online or call 360.514.3105

Why are you receiving this email?
You subscribed to receive this Southwest Events Calendar. If you do not wish to continue receiving this health newsletter, simply click "remove from your name from our mailing list" below. You can renew your subscription at any time — or refer a friend — by visiting www.swmedicalcenter.org/signup.





 
Get Beautiful for
the Holidays!
Thurs, Dec 10
4-7 pm

 One night only!
Special discounts on
Botox® and LATISSE®

Southwest Medical Group Plastic Surgery
505 NE 87th Ave.
(Bldg A), Suite 250
Vancouver, WA 98668

360.514.1010
www.swplasticsurg.com

 

 
Southwest Washington Medical Center Education Department  •  360.514.2190
www.swmedicalcenter.org  •  Hospital Information: 360.256.2000
 
 





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