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Southwest's Red Hot Mamas
Feeling red with hot flashes? Blue with hormonal changes? Green with envy as other women seem to leap effortlessly into menopause? Then you're already a red hot mama, so come join us! Red Hot Mamas® helps take the mystery out of the physical and emotional changes of menopause, by offering essential, up-to-date information. Monthly events provide education, support, understanding, hope, optimism and fun!
If you've been busy taking care of everyone else in your life and haven't paid as much attention to your health as you should have, now is the time to change.
Make the third Tuesday of each month a regular "girls' night out" for you and your friends to enjoy being Red Hot Mamas!
Become a fan on Facebook now!
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Is it PMS or Menopause?
Premenstrual Syndrome in Your Transitional Years
Tuesday, August 17 register now
6:00 pm (social time), 6:30 pm (program begins)
Club Green Meadows
(7703 NE 72nd Ave, Vancouver)
Featured Presentation:
Eight out of 10 menopausal women experience PMS symptoms. However, it can be difficult and frustrating to differentiate between symptoms caused by PMS and those caused by approaching menopause. Since symptoms are different for everyone, there's not a "one size fits all" treatment option.
Join your fellow red hot mamas to learn more about the stages of menopause and where you fit in! Presented by Colleen Fox, MD of Southwest Medical Group OB/GYN Associates.
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Register now for more Red Hot Mamas events!
Septemeber 21: Midlife Medical Concerns: Diabetes and Thyroid Disease
October 19: Sleep and Menopause
November 16: Red Hot Papas: Is there a Male Menopause?
Other Southwest Events You May Like:
Want more?
- Discover other events at Southwest
- See Allen Gabriel, MD (Featured presenter in June 2010) and his team from Southwest Medical Group Plastic Surgery talk about the life changing experiences they had during a recent relief effort to Haiti.
- Watch FOX 12 TV's "Better" segment (3:30 minutes) about our inaugural Red Hot Mamas event
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Marilyn Darr, MD presented tips, tricks and solutions to help Southwest's red hot mamas manage the transition into menopause at our first program on September 15, 2009.
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Become a part of Southwest's Red Hot Mamas community!
- Learn more about the resources and information available to Red Hot Mamas, including articles, videos and services
- Contact us by email or phone (360.514.6788)
- Share your red hot story about menopause
- Find us on
Red Hot Mamas® is a registered trademark of Karen L. Giblin.
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Shawn Sorensen, Community Relations Manager for Barnes & Noble Booksellers, shows Jackie Godfrey, RN the Menopause Education display on the east side of the Fourth Plain store.
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