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Red Hot Mamas
A You 101: How-to Improve You series from PeaceHealth Southwest!
Feeling red with hot flashes? Blue with hormonal changes? Green with envy as other women seem to leap effortlessly into menopause? Then you're already a red hot mama, so come join us! Red Hot Mamas® helps take the mystery out of the physical and emotional changes of menopause, by offering essential, up-to-date information. Monthly events provide education, support, understanding, hope, optimism and fun!
If you've been busy taking care of everyone else in your life and haven't paid as much attention to your health as you should have, now is the time to change.
Make the third Tuesday of each month a regular "girls' night out" for you and your friends to enjoy being Red Hot Mamas!
Become a fan on Facebook now!
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Want to improve YOU? Here's how...
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Tuesday, January 17, 2012
Great Balls of Fire:
How-to Survive Hot Flashes
6:00-6:30pm is social time with refreshments.
The program starts at 6:30.
Check back soon to register!
You don't want to miss this one!
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To make sure you don't miss any of PeaceHealth Southwest's classes and event, sign up to receive the
YOU 101 Events Calendar by email each month!
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Cool Connections
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Become a part of PeaceHealth Southwest's Red Hot Mamas community!
- Learn more about the resources and information available to Red Hot Mamas, including articles, videos and services
- Contact us by email or phone (360.514.6788)
- Share your red hot story about menopause
- Find us on
Red Hot Mamas® is a registered trademark of Karen L. Giblin.
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