Some friendly reminders and good-to-know facts to take better care of yourself and your family.

Think about it…

• 5-20% of the U.S. population gets the flu every year.
• More than 200,000 people are hospitalized from flu complications.
• About 36,000 people die from flu complications.
• People with asthma/COPD are at higher risk for serious flu complications.
• The single best way to prevent seasonal flu is to get vaccinated each year.

Stay well...
          Remember to make an appointment with your primary care provider or pharmacy for your flu shot.

If this happens…

• Shortness of breath more than two times per week?
• Coughing that keeps you awake at night?
• Frequent wheezing or chest tightness?
  
  ... contact your primary care provider. (Find a primary care provider )

Or, call Southwest’s Wellness Work Program at 360.514.2449 if you have questions.